🏃 Running Pace Calculator

Pace, speed, and finish time.

Distance (miles)

Pace (min/mile)

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Finish Time

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Speed (mph)

5K=3.1mi | 10K=6.2mi | Half=13.1mi | Marathon=26.2mi

Good beginner pace?

12–15 min/mile is comfortable. Most recreational runners settle into 9–11 min/mile.